Reminder June 2nd is the triathlon. Make sure you've got your wetsuit, bike, shoes, helmet, and goggles. It will be a great family adventure.
Salem is just south of Spanish Fork I will get a map.
Pre-Race Meeting on top of the grass hill......................................8:30AM
Feel Nervous and Nauseous.........................................................8:45-9:00AM
The First Gun Fires......................................................................9:00AM *All other heats follow at 3 minute intervalsTriathletes race like crazy.............................................................9:00-11:00AM
Stretch, Eat food, get a massage, and cheer other competitors......10:00-11:30AM
Post-Race raffle, and awards........................................................11:30AM
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2 comments:
Woah... That came up fast. I'm nervous.
it is going to be fun!! :) Elli and I will be there to cheer Justin on... I mean the carlson clan on
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